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The Spiritual Symphony of Kirtan
Discover the transformative power of kirtan in this blog! Learn about its rich history and benefits, and explore a curated playlist featuring top kirtan artists for you to explore at home. Dive into the world of kirtan today. -
Tips for Storing Your Smudge Supplies
Discover essential tips to store your cherished smudge supplies, including sage and Palo Santo, to keep them fresh and potent. -
Watch me make a mala
Come behind the scenes and watch me create one of my handcrafted malas. Experience the intricate process bead by bead and uncover what sets my malas apart. -
Enhance Your Yoga Practice with Yoga Straps: A Must-Have Tool for Yogis of All Levels
Among the myriad of yoga accessories available today, the yoga strap stands out as a versatile tool that can significantly enhance your practice, regardless of your skill level. -
Karma Yoga Explained
Discover the essence of Karma Yoga - a transformative path of selfless service within Hinduism, where actions lead to spiritual growth. Dive deeper into this ancient philosophy and unlock its potential for personal and spiritual development. -
Unlock the Power of Smudging: Benefits, Research, and Sustainable Supplies
Delve into the ancient practice of smudging and uncover its diverse benefits, including purifying negative energy and promoting relaxation. Discover some of the scientific research on smudging herbs' antimicrobial properties and how to source sustainable, organic smudging supplies (hint, you're in teh right place!). -
Grounding Techniques Explained
Grounding is a technique that can help you feel more calm and connected to your body and surroundings, especially when you are feeling overwhelmed, anxious, or stressed. It can also help you become more mindful, centered and present in your daily life. How to ground yourself? There are many ways, but to get you started, here are some steps you can follow to ground yourself.... -
Setting a guiding word for your year
Discover the power of choosing a guiding word for your year. Uncover the benefits and explore how this simple practice can boost productivity, sharpen focus and transform your mindset.