For years, I was caught up in the fast pace of corporate life, always pushing harder, until my body had other ideas. Chronic health issues forced me to pause and reassess how I was living.

I began exploring ways to support my wellbeing, not just physically, but mentally and emotionally too. Yoga, breathwork, and meditation became part of my journey, but what truly changed me was realising that wellness isn’t only about what happens on the mat. It’s about how we nourish ourselves in everyday life - the rituals we create, the spaces we live in, and the small moments of mindfulness that bring us back into balance.

The idea for Seeds of Wonder came to me in 2018 during a silent meditation retreat in Bali. Sitting among the rice paddies, I reflected on how hard it had been to shift my own habits, how overwhelming wellness advice could feel, and how I wished for a simpler way to find effective tools that fit into real life. So, I decided to create that space myself.

Seeds of Wonder was born from a desire to help other busy, eco-conscious women bring more calm, balance, and intention into their daily lives without the overwhelm. Every product in my collection is designed to help make mindful living feel effortless and to support the creation of small, meaningful habits. Simple choices, like how you set up your space, the scents you surround yourself with, or the rituals you create, can have a big impact on how you feel each day.

Alongside my range of sustainable yoga and wellbeing products, I offer life and wellbeing coaching for both individuals and workplaces. Whether you’re looking for one-on-one support to feel more balanced and move closer to the life you want, or you’re a leader seeking to create an affordable, calming wellbeing space for your team, my coaching is practical, tailored, and grounded in real life.

With decades of experience in coaching, behavioural and organisational change, and a deep, hands-on understanding of the wellbeing tools that create lasting results, I help you make real progress. My goal is to guide you from feeling overwhelmed to feeling energised, clear, and in control - all in a way that fits seamlessly into your everyday life.

Whether you're here for sustainable yoga essentials, nourishing self-care tools, intentional jewellery, or life and wellbeing coaching, I’m so happy you’ve found your way to me. I hope something speaks to you.

Have a question about Seeds of Wonder or want to know more about my coaching services? Drop me an email, give me a call or connect with me on social media. I’d love to have a chat.

Email: info@seedsofwonder.com.au