Wellbeing Services
Wellbeing Services
Simple, sustainable wellbeing services for individuals and workplaces
Support your wellbeing or your team’s with practical, sustainable services designed for real life.
For individuals, my personalised 1:1 consultations help build simple, lasting routines that bring calm, clarity, and balance.
For workplaces, I offer expert support to create cost-effective wellbeing spaces and engagement strategies your team will actually use.
With decades of experience in behavioural and organisational change, and a grounded, practical understanding of what supports lasting wellbeing, I deliver realistic solutions that make daily wellbeing achievable and sustainable.
FREE 15-Minute Discovery Call – Wellbeing by Design
Curious if personalised wellbeing support is right for you? Whether you’re struggling to find time for self-care, juggling work and family, or just curious about how personalised wellbeing support could help, my Wellbeing by Design discovery call is a quick,...
$0.00
Additional On-Site Setup Support - Workplace Wellbeing Space Set-Up
Need extra support to refine and bring your workplace wellbeing space to life? If you didn’t book this session as part of your initial consultation, no problem – you can easily add it now. This 90-minute on-site support session is...
$400.00
Employee Engagement Strategy Session - Workplace Wellbeing Space Set-Up
Need extra support to keep your workplace wellbeing space thriving? If you didn’t book this as part of your initial consultation package, no problem – you can easily add it now. This 1-hour online engagement strategy session is designed to...
$300.00
Online Follow-Up Support Sessions - Workplace Wellbeing Space Set-Up
Keep your workplace wellbeing space effective with 30-minute online follow-up accountability sessions These 30-minute online sessions provide focused, practical guidance to help you review, refine, and optimise your wellbeing space setup. Book a one-off session or save with a discounted...
$175.00
Online Workplace Wellbeing Space Setup Consultations
Create a calmer, healthier workplace with a purposeful wellbeing space Is your team feeling overwhelmed, stretched thin, or simply in need of space to pause and reset? Looking for a simple, meaningful way to support staff wellbeing, morale, and productivity?...
$349.00
In-Person Workplace Wellbeing Space Setup Consultations (Sydney Only)
Create a calmer, healthier workplace with a purposeful wellbeing space and resources Is your team feeling overwhelmed, stretched thin, or simply in need of space to pause and reset? Looking for a simple, meaningful way to support staff wellbeing, morale,...
$499.00
Online Follow-Up Consultations - Wellbeing by Design
Stay on track with a 50-minute online wellbeing follow-up accountability sessions You’ve started creating positive change, now it’s time to keep the momentum going. These 50-minute online sessions offer supportive, practical guidance to help you stay aligned with your wellbeing...
$100.00
Wellbeing by Design: IN-PERSON Personalised Wellbeing Consultations (Sydney Only)
Are you, or someone close to you, struggling to find time for wellbeing? Longing for a more balanced, mindful life that helps you feel better every day? Whether you’re booking a personalised wellbeing consultation for yourself or gifting it to...
$230.00
Wellbeing by Design: ONLINE Personalised Wellbeing Consultations
Are you, or someone close to you, struggling to find time for wellbeing? Longing for a more balanced, mindful life that helps you feel better every day? Whether you’re booking a personalised wellbeing consultation for yourself or gifting it to...
$175.00