Lisa Fabry Nutrition & Yoga – yoga, nutrition, the ‘change” and more…


In this episode Seeds of Wonder chats with Lisa from Lisa Fabry Nutrition & Yoga Therapy. Taking a holistic approach in her own practice and in her consultancy work, Lisa shares with us her thoughts on how simple nourishing eating practices, mindfulness techniques and taking a yogic approach to life can help us become healthier and happier.

We also chat about Lisa’s upcoming webinar on 2 September 2020, focused on supporting women as they journey through ‘the change’ and hear about how she is passionate about changing the narrative around this time in a woman’s life. You Lisa’s current offerings on her website here.


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