Barbara Courtille, yoga teacher and artist – a personal yoga journey
Seeds of Wonder chats with Barbara Courtille; a Sydney based yoga teacher, lifelong yoga student and artist. Stumbling onto yoga in the ‘80s before it became as fashionable, we hear about Barbara’s first yoga experience (hint, it wasn’t good!), how meditation found her and Barbara’s journey to becoming a yoga teacher.
We also talk about yoga in the time of COVID-19 and learn a few tips to help set up a home practice.
You can follow Barbara at @barbara_courtille_yoga and check out her yoga and art offerings on her website at here.
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