Setting a guiding word for your year


Setting a guiding word for the year can be a helpful way to focus your attention and intention on what you want to cultivate or achieve in the coming year.

Steps to set your guiding word

Here are a few steps you can follow to set a guiding word for your year.

1. Reflect on your goals and intentions: Take some time to reflect on what you want to achieve or cultivate in the coming year. Consider your values, priorities, and areas of focus.

2. Choose a word that resonates with you: Based on your goals and intentions, choose a word that resonates with you and reflects what you want to focus on in the coming year. It can be a single word, such as 'courage' or 'gratitude', or a phrase, such as 'let go and trust'.

3. Make it meaningful: Make sure your guiding word has personal meaning for you. It should be something that inspires and motivates you and helps you stay focused on your goals and values.

4. Use your guiding word regularly: Make your guiding word a part of your daily practice. Repeat it to yourself as a reminder or use it to set intentions for the day.


Benefits of setting a guiding word for the year

Setting a guiding word can offer numerous benefits. It's like having a compass for the year! Your guiding word helps bring clarity to your goals and decisions, making it easier to stay on track.

Your word becomes a source of inspiration. It's a reminder of what you want to achieve, giving you that extra push on days when motivation is in short supply.

And just like a camera lens, your guiding word helps you focus. It keeps distractions at bay and directs your energy toward what truly matters to you. Your word shapes how you approach challenges and opportunities, fostering a positive and empowered outlook throughout the year.

It provides a clear direction, helping you focus your energy and attention on what truly matters to you, reducing distractions and enhancing productivity.

Regardless of which word you choose, make sure you come back to it regularly to help keep you on the right path.


Woman journalliung while lying on bed


Remember that a guiding word is a personal and individual tool. There is no one 'right' way to choose or use a guiding word. Experiment and find what works best for you.

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