-
Product with a Story – The Do Good Yoga Mat Bag
Common Texture set out to produce a yoga mat bag using perfectly fine textile, destined to be waste and polluting the earth, using what was already out there, aligned with their vision of zero waste. -
Yoga practices and stress management
Our ancestors knew about yoga’s connection with relieving stress. Western medicine is now also coming on board, with results from medical studies consistently demonstrating that yoga is effective at decreasing tension, lowering blood pressure and reducing cortisol levels. -
Essential oils and yoga (Updated May 2020)
What have essential oils got to do with yoga I hear you ask? Just like yoga, aromatherapy enhances your wellbeing and the two blend together beautifully. -
Discovering the world beyond yoga class
Up until 2014 if you had asked me what yoga was I would have told you, without any doubt, it was an exercise class I did at the local gym (hadn’t made it to my local yoga studio yet!). -
The birth of Seeds of Wonder
Back in June 2018 I was lucky enough to spend some time on a silent retreat set amongst the beautiful, peaceful rice paddies in Tabanan, Bali. Little did I realise how memorable the trip would become!