Coaching - Life, Career & Business - Practical 1:1 Sessions
Feeling stuck, overwhelmed, or unsure of your next step?
Do you feel like you’re constantly juggling responsibilities while putting your own goals, direction, or personal growth on hold?
Maybe you want more clarity, balance or direction in your life or small business, but aren’t sure where to start or how to create change that actually lasts.
Life, career and small business coaching
My one-to-one coaching supports thoughtful women and purpose-led business owners who want to move forward with more clarity, confidence, and intention.
Together, we focus on reconnecting with what matters, working through what feels stuck, and identifying practical next steps that feel realistic in everyday life and work.
This is coaching designed to create meaningful, sustainable change without overwhelm or pressure to have everything figured out.
What to expect
A practical and reflective coaching session designed to help you slow down, gain clarity, and move forward.
We explore what’s working, what feels out of alignment and what’s keeping you stuck, then turn this into clear, achievable next steps.
You’ll leave with focus, direction and practical actions you can actually use in your life, work or small business.
What’s included in your session
➡️ Pre-session questionnaire to personalise your coaching
➡️ 60-minute 1:1 online coaching session
➡️ Guided conversation to clarify goals, challenges and priorities
➡️ Practical next steps tailored to your real life, energy and capacity
Why work with me?
With decades of experience in behavioural and organisational change coaching, I understand how hard it is to create lasting change while managing busy lives, work and responsibilities.
My approach is practical, grounded and real-life focused. It’s about helping you move from stuck or unclear into simple, workable next steps that actually work in everyday life.
This is not about doing more. It’s about doing what matters, in a way that feels sustainable and aligned.
Who should book a wellbeing coaching session?
This coaching is for you if you:
➡️ Feel stuck, overwhelmed or unclear on next steps
➡️ Want clarity around life, career or business direction
➡️ Are navigating change or shifting priorities
➡️ Want support and accountability to follow through on what matters
➡️ Are ready to create more intentional ways of living and working.
Coaching Service Agreement
Before booking, please review the Seeds of Wonder Coaching Service Agreement covering cancellations, refunds, and responsibilities.
You can read the full agreement HERE.
Ready to book?
If you’re feeling ready to get started, the next step is simple.
Click the 'Schedule your time' link to view available appointments and book a time that works for you. You can book multiple appointments in one go or just a single session.
FREE 30-Minute discovery call
Not sure if coaching is the right next step?
This is a relaxed, no-pressure conversation where we talk through what’s going on for you and what kind of support would be most helpful.
You can ask questions, share where you feel stuck and get clarity on whether coaching is a good fit before booking a session.
👉 Book your FREE discovery call HERE.
Frequently Asked Questions (FAQs)
How long is the coaching session?
60 minutes.
How many sessions should I book?
I recommend starting with at least three sessions. One session can bring clarity, but a few sessions create real change in how you think, decide and act in everyday life.
How can I book multiple coaching sessions?
When you click 'Schedule your time', you can select and book multiple appointments in one go. This is a great option if you already know you’d like ongoing support or want to secure a series of sessions in advance.
How is the session delivered?
Online via Zoom or Google Meet.
In-person sessions may be available in selected Sydney locations, including Inner West, Lower North Shore, Eastern Suburbs, St George, and Sutherland Shire. If you're nearby but unsure whether your location is covered, feel free to get in touch at info@seedsofwonder.com.au before booking.
Do I need to prepare for the session?
For your first coaching session, you will receive a short pre-consultation questionnaire to complete.
How long do I have to use my session(s)?
Sessions must be used within 6 months of booking.
Do I agree to any terms when I book?
Yes, by booking you’re agreeing to the Seeds of Wonder Coaching Service Agreement, designed to help ensure a smooth and positive coaching experience.
