Find Your Mantra Journal
$24.00
Winter Mandala Print
$25.99
Live Your Yoga Cards
$29.95
Take the wisdom of yoga off the mat and explore 54 ways to reinvigorate your practice by connecting with the Yoga Sutras.
The Yoga Sutras offer so much to people on the yoga path and to spiritual seekers in general but many find that the philosophy is too dense to interpret and apply to modern life. Live Your Yoga offers a perfect way to understand and use the teachings on a regular basis.
This deck includes an introductory fold-out card explaining what the Yoga Sutras are and how to use the 54 cards that make up the deck.
Each card focuses on a specific theme, including balance, gratitude, acceptance, discipline, habit and more. Each card also offers one of three practice prompts: explore, connect and replenish.
- The ‘explore’ prompts offer philosophy from the Sutras and provide inspiration, contemplation, and self-study.
- The ‘connect’ prompts guide you to focus on your body and breath, and include tangible practices, including some asana and pranayama.
- The ‘replenish’ prompts to explore the last four limbs and provide mindfulness and meditation exercises.
The practice deck is illustrated with beautiful Yantras created by Chanti Tacoronte-Perez, a yogi, sacred artist, and author. East Indian Yantras traditionally hold the energy or pattern of divinity for this deck. Chanti has translated an image she experienced in deep rest to support the spirits of connection, exploration, and replenishment.
How to use the cards
Pick a single card or put together a small practice, whatever you need at that moment. Whether you are new to yoga philosophy or in need of an accessible guide, the Live Your Yoga practice deck will guide you on your yoga journey.
Publisher: Shambhala Publications Inc
Authors: Kelly Dinardo; Amy Pearce-Hayden
ISBN: 9781611808872
Publish Date: 28/09/2021
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