Life Coaching Session – ONLINE Coaching for Clarity, Balance and Meaningful Change
Feeling stuck, overwhelmed, or unsure about your next step?
Do you feel like you are constantly juggling responsibilities while quietly putting your own goals, dreams, or personal growth on hold?
Maybe you want more balance, clarity, or direction in your life, but you are not sure where to start or how to create lasting change without adding more pressure.
My personalised one-on-one life coaching sessions are designed to support busy, thoughtful women who want to reconnect with what truly matters, move forward with confidence, and create sustainable, meaningful change that fits real life.
Whether you are booking for yourself or gifting a session to someone you care about, this supportive and practical coaching experience is tailored entirely to the individual.
What to expect
This session is designed to help you slow down, reflect, and gain clarity around your goals, priorities, and personal direction.
Together, we will explore what is working in your life, what feels out of alignment, and what may be holding you back. From there, we develop realistic, personalised strategies that feel achievable and supportive, rather than overwhelming.
You will leave with practical tools, clear next steps, and renewed confidence to move forward.
What’s included in your session
➡️ Pre-consultation questionnaire to personalise your coaching experience
➡️ 60-minute one-on-one personalised life coaching session (ONLINE)
➡️ Guided conversation to clarify goals, challenges, and priorities
➡️ Practical and realistic action steps tailored to your lifestyle, personality, and energy levels
Why work with me?
With decades of coaching experience in behavioural and organisational change, I understand how challenging it can be to create lasting change while managing busy schedules, family responsibilities, and personal expectations.
My coaching approach is practical, compassionate, and grounded in real-life solutions. I focus on helping you build sustainable habits and routines that genuinely support your wellbeing, growth, and life direction.
I specialise in supporting women who feel pulled in multiple directions and want to reconnect with themselves, rediscover clarity, and move forward with confidence and purpose.
This is not about perfection, doing more, or completely overhauling your life. It is about helping you create meaningful shifts that feel achievable, supportive, and aligned with who you truly are.
Who should book a wellbeing coaching session?
Life coaching is ideal for women who:
➡️ Feel stuck, overwhelmed, or unsure about their next step
➡️ Want clarity around personal, lifestyle, or career goals
➡️ Are navigating change, life transitions, or shifting priorities
➡️ Want accountability and encouragement to stay committed to their goals
➡️ Want to create sustainable habits that support balance and growth
➡️ Are interested in living more intentionally and mindfully
Gift a life coaching session - a thoughtful and supportive gift
A personalised life coaching session makes a meaningful and empowering gift for someone who may benefit from clarity, guidance, or encouragement.
At checkout, simply enter the recipient’s name, email address, and mobile number in the Additional Comments section in the Add Cart section. I’ll send them a personalised email with information about their gift and booking details so they can schedule their session conveniently.
Packages available
➡️ Option 1 – 1 x Online Coaching Session ($120)
➡️ Option 2 – Pack of 3 Online Coaching Sessions ($335)
➡️ Option 3 – Pack of 5 Online Coaching Sessions ($525)
Coaching Service Agreement
Before you book, I just want to make sure you’ve seen the small print! The Seeds of Wonder Coaching Service Agreement explains everything you need to know about cancellations, refunds, and responsibilities. By booking, you’re agreeing to these terms.
You can read the full agreement HERE.
FREE Discovery Call
Not sure if this service is right for you?
Book a FREE 15-minute discovery call with me to chat about your goals, ask any questions, and find the best session or package for your needs. It’s a relaxed, no-pressure conversation to help you feel confident before booking.
👉 Book your FREE discovery call HERE.
Frequently Asked Questions (FAQs)
How is the coaching session delivered?
The coaching session is delivered online via Google Meet. Once you book, you'll receive a link to book your session(s), as well as a link to a pre-consultation online questionnaire.
Prefer to meet in person instead? Check the locations I cover below, then 👉 click HERE to book an in-person session.
How long is the coaching session?
Each session runs for 60 minutes.
Do I need to prepare for the session?
You will receive a short pre-consultation questionnaire to help tailor your session to your goals and priorities.
How long do I have to schedule my session(s)?
Single sessions must be completed within six months of booking. Session bundles must be used within 12 months of booking.
Do I agree to any terms when I book?
By booking your session or package, you’re agreeing to the Seeds of Wonder Coaching Service Agreement, designed to help ensure a smooth and positive coaching experience.
What areas can in-person sessions be booked for?
Prefer to meet in-person? In-person sessions can be booked for the following locations in Sydney: Inner West, Lower North Shore, Eastern Suburbs (near the Bondi area), St George area, Sutherland Shire, and Menai/Panania.
If you're nearby but unsure whether your location is covered, feel free to get in touch at info@seedsofwonder.com.au before booking.
👉 Click HERE to book your in-person session.
