The Eight Limbs of Yoga
A favourite book of mine, this is a clear, concise guidebook to the essentials of yogic thought and practice. Many people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and straightforward:...
Joy of Now Journal
Paige Burkes' beautifully created journal offers simple ways to make joy your mantra every day by investing just five minutes each day! The Joy of Now Journal: Mindfulness in Five Minutes a Day is the perfect gift book for friends and...
The Little Book of Chakras
The Little Book of Chakras is a beautifully colour-illustrated pocket guide to awakening and balancing the chakras. The chakras are vibrant, coloured energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows....
The Chakras Made Easy
‘The Chakras Made Easy’ is aimed at the reader who wants straightforward and easy to understand information about the chakras without having to read through a load of ‘bumph’ to get to the facts. Written by a qualified and experienced...
Find Your Mantra Journal
Harness the power of positive affirmations to empower your dreams with the interactive Find Your Mantra journal. This journal is a beautifully designed tool to help you transform your life through the power of positive affirmations. Mantras are positive phrases repeated during...
Yoga: A Guide to the Teachings and Practices
In ‘Yoga: A Guide to the Teachings and Practices’, acclaimed spiritual expert David Frawley introduces the reader to the deeper philosophy and greater meaning to be found within yoga. Beyond the physical practice, yoga is an ancient, sacred tradition of...
Yoga Beyond the Mat
While many people engage in asana, or posture practice, yoga’s true magic lies in its spiritual and psychological transformation. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga lifestyle so you can achieve lasting and permanent...
Lasting happiness. Freedom from suffering. We all want these. ‘True Yoga’ is an inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness. Whether challenged by work, health, relationships, or parenting, readers of all ages...
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The Sacred Tradition of Yoga
Students of yoga are introduced to the ancient teachings of classical Indian literature in workshops and teacher training. But there is a hunger for more insight into how practitioners can integrate this wisdom into their modern lives. In today’s complex...
The Crystal Bible (vol.1)
The Crystal Bible has become one of the world’s favourite crystal reference guides, having sold over a million copies. The directory format enables you to find a known crystal instantly or to identify an unknown crystal. It covers the practical...
Life in Flow
Written with a whole heart and inspired by lived experience, Life in Flow is a practical and contemporary guide to ‘living’ yoga off the mat through simple moving meditations and breathwork. Whether you have practiced mindfulness and holistic health for...
I Am Yoga
An eagle soaring among the clouds or a star twinkling in the night sky. A camel in the desert or a boat sailing across the sea. These are just some of the yoga poses and stories to share with your little...
Practice You Journal
When the way forward seems uncertain and we’re running low on energy and heart, where do we turn for help we can trust? For yoga luminary, meditation teacher, and artist, Elena Brower, the answer has always been close at hand....
Mindful Living Journal
Uncover your greatest capacity for compassion and wisdom through the pages of the Mindful Living Journal. Connection to creativity, self-reflection and developing mindfulness are all sparked by the practice of journaling. When you give words to what you are thinking,...
Gratitude Journal: 5 Minutes a Day Toward Creating a Meaningful Life of Joy and Connection This guided journal created by Maria Gamb focuses on gratitude, which, simply put, is a way of being truly present in the moment. It is...